Personal Motivation

Springing into Health

It’s April. We’re four months away from New Year’s resolutions. How are they doing?

This is a no-judgment zone, so if the answer is: “what resolutions?” or “uh…” Then no sweat because it’s hard to maintain them through the long, cold, and dark winter months.

Now that we’re heading into spring, why not take this month to recommit to healthy living? Even a small step such as drinking one extra glass of water a day is worth it.

For April, I am focusing on healthy living both inside and out: from restarting healthier eating and simple exercise routines; to taking a break from social media and the importance of embracing self-confidence (guest post!).

Whether you’re a health enthusiast or an intrepid beginner, this month will have something that speaks to you.


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